Your 100% healthy morning ritual. Magnesium in the form of glycerophosphate, highly absorbable, helps reduce fatigue and regain energy without the stimulating effects of caffeine. Chicory is rich in prebiotics that support digestive and immune health.
Ideal for pregnancy, breastfeeding, and chronic gynecological issues if you suffer from: physical and mental fatigue, sleep disturbances, muscle cramps, bloating
MAGNESIUM : helps reduce fatigue
CHICORY : rich in prebiotics, supports the digestive system
COCOA : stimulating, antioxidant properties
Value for 12g (3 pods):
Magnesium: 200 mg
Chicory: 7.08 g
Other ingredients: raw cocoa powder, natural flavor
Breastfeeding : yes
Pregnancy : yes
Mix 1 to 2 pods according to your taste in 250ml of water or plant-based drink
You can consume a maximum of 3 pods per day (a total of 12g) to be taken in one or more doses
For adult use only. Consult a doctor if you are undergoing treatment or have a medical condition.
Allergen: chicory
The blend of cocoa, chicory, and natural coffee flavor gives ENERGY BOOST a delicious mocha taste
It is recommended to avoid or limit coffee consumption when pregnant, breastfeeding, or suffering from gynecological disorders for several reasons:
Caffeine: Coffee contains caffeine, a stimulating substance that can cross the placenta and reach the fetus during pregnancy. Excessive caffeine consumption during pregnancy has been associated with an increased risk of miscarriage, premature birth, and low birth weight. During breastfeeding, caffeine can also pass into breast milk and affect the baby, causing irritability, sleep disturbances, and digestive issues.
Effects on fertility and gynecological disorders: Caffeine can have effects on fertility in women due to its impact on hormone levels and the functioning of the reproductive system. In women suffering from gynecological disorders such as polycystic ovary syndrome (PCOS) or endometriosis, caffeine can worsen symptoms such as hormonal imbalances, menstrual pain, and inflammation.
Effects on nutrient absorption: Caffeine can interfere with the absorption of certain important nutrients during pregnancy, such as iron and calcium. Reduced absorption of these nutrients can lead to complications such as iron-deficiency anemia and decreased bone density.
Increased heart rate: Caffeine can increase heart rate and blood pressure, which can be concerning during pregnancy, especially for women with a history of cardiovascular issues or hypertension.
Overall, it is recommended that pregnant, breastfeeding women, and those suffering from gynecological disorders limit their coffee consumption and other sources of caffeine, such as tea, sodas, and energy drinks, to reduce potential risks to maternal and fetal health.
A low magnesium intake is associated with insulin resistance in pregnant women, which may have implications for maternal and fetal health.
Source:
Martinez-Galiano JM, Díaz-García C, Gutiérrez-Bedmar M, et al. Low Magnesium Intake Is Related to Insulin Resistance in a Cohort of Pregnant Women. Magnesium Research. 2016; 29(1): 1-8.
Phelan S, Brannigan RE, Wadden TA, et al. The Impact of Weight Loss on Magnesium Metabolism in Obese Pregnant Women. International Journal of Obesity. 2016; 40(10): 1481-1487.
If you are taking one of our other treatments that contain magnesium: READY MAMA, WHITE DREAM, or HAPPY MAMA, only consume half of the daily dose of ENERGY BOOST (that is, 6g, or a maximum of one and a half scoops per day)
All other treatments are compatible